A wiro-bound wild swimming journal designed to track and log outdoor swims. The pages include a handy checklist so nothing is forgotten, as well as a year overview to track swims. Each swim log page has space to record the environment, conditions, duration, star rating and most importantly the swim buddies on that particular outing. This book lays perfectly flat - great for lefties. Makes a great gift for outdoor swimmers. It’s designed and printed in the UK on 100% recycled paper (you won’t find many journals that are fully recycled). Product Details: * A5: 14.8 x 21 cm // 5.8 x 8.3 inches * 128 full colour pages * 120gsm (easy to write on and doesn't bleed), 350gsm covers * Wiro-bound * 100% recycled and recyclable paper